Quick & Healthy one pot meal for weightlos || Quinoa Passata || High Protein High fiber recipe

Name: Quick & Healthy one pot meal for weightlos || Quinoa Passata || High Protein High fiber recipe
Ingredients: Quinoa -1 Cup (3 cups of water); Tomato -4; Onion -1; Ginger -1 inch; Garlic -5 cloves; Bell pepper/ Capsicum - 4 Tbsp; Chickpeas -1/2 Cup (boiled); Coriander leaves; Cooking oil- 2 Tbsp; Salt to taste; Give this recipe a try and let me know how you liked it.; Don't forget to like; share; and subscribe for more healthy and easy recipes.; Happy cooking

Atiya' Spice Tales · 🥗 다이어트/건강식

▶ 유튜브에서 보기

🧺 재료 15

💧Quinoa -1 Cup (3 cups of water)

🍅Tomato -4

🧅Onion -1

🫚Ginger -1 inch

🧄Garlic -5 cloves

🥄Bell pepper/ Capsicum - 4 Tbsp

🫒Chickpeas -1/2 Cup (boiled)

🥄Coriander leaves

🫒Cooking oil- 2 Tbsp

🧂Salt to taste

🥄Give this recipe a try and let me know how you liked it.

🥄Don't forget to like

🥄share

🥄and subscribe for more healthy and easy recipes.

🥄Happy cooking

재료를 누르면 쿠팡에서 바로 구매할 수 있어요.

조리순서는 영상에서 확인하세요 ▶

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