โ† ๋ชฉ๋ก

๐Ÿ…์—ฌ๋ฆ„ ์นด๋ ˆ๐Ÿ† #ํ•œ๋ผ๋ž˜๋ 

ํ•œ๋ผ๋ž˜๋  Hankkiraetti ยท ๐Ÿฒ ํ•œ์‹

โ–ถ ์œ ํŠœ๋ธŒ์—์„œ ๋ณด๊ธฐ

๐Ÿงบ ์žฌ๋ฃŒ 21

๐Ÿง…์–‘ํŒŒ ํฐ ๊ฒƒ ๋‘ ๊ฐœ
๐Ÿ†๊ฐ€์ง€ ๋‹ค์„ฏ ๊ฐœ๐Ÿ›’๐Ÿ…ํ† ๋งˆํ†  ๋‘ ๊ฐœ๐Ÿ›’๐Ÿฅ„ํŒŒํ”„๋ฆฌ์นด ํ•˜๋‚˜๐Ÿ›’๐Ÿฅ„์นด๋ ˆ๐Ÿ›’๐Ÿฅ„์ผ€์ฒฉ ํ•œ์ˆŸ๊ฐ€๋ฝ๐Ÿ›’
๐Ÿซ—๋ˆ๊ฐ€์Šค ์†Œ์Šค ๋˜๋Š” ๊ตด์†Œ์Šค ํ•œ์ˆŸ๊ฐ€๋ฝ
๐Ÿง‚์†Œ๊ธˆ ํ•œ ๊ผฌ์ง‘๐Ÿ›’๐Ÿง‚ํ›„์ถ”๐Ÿ›’๐Ÿซ’๊ธฐ๋ฆ„๐Ÿ›’
๐Ÿง…2 large onions
๐Ÿฅš5 eggplants
๐Ÿ…2 tomatoes
๐Ÿฅ„1 bell pepper
๐Ÿฅ„Curry roux
๐Ÿฅ„1 tbsp ketchup
๐Ÿซ—1 tbsp tonkatsu sauce or oyster sauce
๐Ÿง‚A pinch of salt
๐Ÿง‚Black pepper
๐Ÿซ’Cooking oil
๐Ÿ’งWater

์žฌ๋ฃŒ๋ฅผ ๋ˆ„๋ฅด๋ฉด ์ฟ ํŒก์—์„œ ๋ฐ”๋กœ ๊ตฌ๋งคํ•  ์ˆ˜ ์žˆ์–ด์š”.

๐Ÿ‘ฉโ€๐Ÿณ ๋งŒ๋“œ๋Š” ๋ฐฉ๋ฒ• 20

  1. 1์–‘ํŒŒ ํฐ ๊ฒƒ ๋‘ ๊ฐœ๋ฅผ ๊น๋‘‘์ฐ๊ธฐํ•ด ์ฃผ์„ธ์š”.
  2. 2๊ฐ€์ง€ ๋‹ค์„ฏ ๊ฐœ๋ฅผ ํผ์งํ•˜๊ฒŒ ์–ด์Šท์ฐ๊ธฐํ•ด ์ฃผ์„ธ์š”.
  3. 3ํ† ๋งˆํ†  ๋‘ ๊ฐœ๋ฅผ ํ•œ์ž… ํฌ๊ธฐ๋กœ ์ฐ์–ด ์ฃผ์„ธ์š”.
  4. 4ํŒŒํ”„๋ฆฌ์นด ํ•˜๋‚˜๋Š” ์”จ๋ฅผ ์ œ๊ฑฐํ•œ ๋’ค ์ฐ์–ด ์ฃผ์„ธ์š”.
  5. 5๋ƒ„๋น„์— ๊ธฐ๋ฆ„์„ ๋‘๋ฅด๊ณ  ์–‘ํŒŒ๋ฅผ ๋จผ์ € ๋ณถ๋‹ค๊ฐ€ ๊ฐ€์ง€์™€ ํ† ๋งˆํ† ๋ฅผ ์ˆœ์„œ๋Œ€๋กœ ๋„ฃ๊ณ  ๋ณถ์•„ ์ฃผ์„ธ์š”.
  6. 6์†Œ๊ธˆ ํ•œ ๊ผฌ์ง‘๊ณผ ํ›„์ถ”๋ฅผ ๋„ฃ์–ด ์ฃผ์„ธ์š”.
  7. 7๋ฌผ์„ ๋„ฃ๊ณ  ์ฑ„์†Œ๋“ค์ด ํ‘น ์ต์„ ๋•Œ๊นŒ์ง€ ๋“์—ฌ ์ฃผ์„ธ์š”.
  8. 8์นด๋ ˆ๋ฅผ ๋„ฃ๊ณ  ์ž˜ ํ’€์–ด ์ฃผ์„ธ์š”.
  9. 9์ผ€์ฒฉ ํ•œ์ˆŸ๊ฐ€๋ฝ, ๋ˆ๊ฐ€์Šค ์†Œ์Šค ๋˜๋Š” ๊ตด์†Œ์Šค ํ•œ์ˆŸ๊ฐ€๋ฝ์„ ๋„ฃ์€ ๋’ค ํŒŒํ”„๋ฆฌ์นด๋ฅผ ๋„ฃ์–ด ์ฃผ์„ธ์š”.
  10. 10๋ฐ”๋‹ฅ์— ๋ˆŒ์–ด๋ถ™์ง€ ์•Š๋„๋ก ์ €์–ด ๊ฐ€๋ฉฐ ๋“์ด๋ฉด ์—ฌ๋ฆ„ ์ œ์ฒ  ์ฑ„์†Œ๊ฐ€ ๋“ฌ๋ฟ ๋“ค์–ด๊ฐ„ ์—ฌ๋ฆ„ ์นด๋ ˆ ์™„์„ฑ!
  11. 11Dice the onions.
  12. 12Slice the eggplants diagonally into large pieces.
  13. 13Cut the tomatoes into bite-sized pieces.
  14. 14Remove the seeds from the bell pepper and slice it.
  15. 15Heat oil in a pot and sautรฉ the onions first. Then add the eggplants and tomatoes in order.
  16. 16Season with a pinch of salt and black pepper.
  17. 17Add water and simmer until the vegetables become tender.
  18. 18Add the curry roux and stir until fully dissolved.
  19. 19Add the ketchup and tonkatsu sauce (or oyster sauce), then add the bell pepper.
  20. 20Stir occasionally to prevent sticking and simmer until done.

์ž์„ธํ•œ ๊ณผ์ •์€ ์˜์ƒ์—์„œ ํ™•์ธํ•˜์„ธ์š” โ–ถ

โœ๏ธ ๋‚˜๋งŒ์˜ ๋ ˆ์‹œํ”ผ

์˜์ƒ์˜ ์›๋ณธ ์žฌ๋ฃŒยท์กฐ๋ฆฌ์ˆœ์„œ๋ฅผ ๋ถˆ๋Ÿฌ์™€ ๋‚ด ์ž…๋ง›๋Œ€๋กœ(์–‘ 10gโ†’20g ๋“ฑ) ๊ณ ์ณ ์ €์žฅํ•˜์„ธ์š”. ๋ ˆ์‹œํ”ผ๋ถ โ€˜๋‚˜๋งŒ์˜โ€™ ํƒญ์— ๋ชจ์ž…๋‹ˆ๋‹ค.

โœ๏ธ ๋‚˜๋งŒ์˜ ๋ ˆ์‹œํ”ผ ๋งŒ๋“ค๊ธฐ