โ† ๋ชฉ๋ก

์†๋‹˜๋“ค ๐Ÿ‘์นญ์ฐฌ ํญ๋ฐœ! ๋ง›์žˆ๋‹ค๊ณ  ๋‚œ๋ฆฌ๋‚œ [์ˆ ์•ˆ์ฃผ์š”๋ฆฌ] 6๊ฐ€์ง€

์†Œ์†Œํ™ฉ Cook & Eat ยท ๐Ÿบ ์ˆ ์•ˆ์ฃผ/์•ผ์‹

โ–ถ ์œ ํŠœ๋ธŒ์—์„œ ๋ณด๊ธฐ

๐Ÿงบ ์žฌ๋ฃŒ 41

๐Ÿ—250g of chicken
๐Ÿง„10 garlic
๐Ÿฅ„3 crab meat
๐Ÿง…1 green onion
๐Ÿฅ„3 green peppers
๐ŸŒถ๏ธ3 red peppers
๐Ÿฅš3 eggs
๐ŸŒพflour
๐Ÿง‚Salt
๐Ÿ—Chicken seasoning:
๐Ÿซ—1 tablespoon of soy sauce
๐Ÿฌ1 tablespoon of sugar
๐Ÿš1 tablespoon of rice wine
๐Ÿง„1/2 tablespoon of chopped garlic
๐Ÿซ’1/2 tablespoon of sesame oil
๐Ÿฅ„pepper
๐Ÿฅ“200g of pork tenderloin
๐ŸŒฟ100g of scallions
๐Ÿฅ„10 pieces of crab meat
๐Ÿ„3 mushrooms
๐Ÿฅš2 or 3 eggs
๐Ÿฅ„1 yolk
๐ŸŒพflour
๐Ÿง‚Salt
๐Ÿฅ„pepper
๐Ÿฅ“Seasoning of pork:
๐Ÿฅฉ300 g of beef
๐Ÿ„1pack of enoki mushrooms
๐ŸŒถ๏ธ1/2 paprika(red
๐Ÿฅ„yellow)
๐Ÿฅ’1/2 cucumbers
๐ŸŒฟa handful of leeks
๐ŸฅฉBeef Seasoning:
๐Ÿซ—1 tablespoon soy sauce
๐Ÿฌ1 tablespoon sugar
๐Ÿ’ง1 tablespoon water
๐Ÿซ’1 tablespoon sesame oil
๐Ÿซ—Dip sauce:
๐Ÿซ—1/2 tablespoon soy sauce
๐Ÿฅ„1 tablespoon mustard
๐Ÿฅ„1 tablespoon vinegar

์žฌ๋ฃŒ๋ฅผ ๋ˆ„๋ฅด๋ฉด ์ฟ ํŒก์—์„œ ๋ฐ”๋กœ ๊ตฌ๋งคํ•  ์ˆ˜ ์žˆ์–ด์š”.

๐Ÿ‘ฉโ€๐Ÿณ ๋งŒ๋“œ๋Š” ๋ฐฉ๋ฒ• 7

  1. 1[์ดˆ๊ฐ„๋‹จ ๊ผฌ์น˜์ „] ์žฌ๋ฃŒ
  2. 2[์‚ฐ์ ๊ผฌ์น˜์ „] ์žฌ๋ฃŒ
  3. 35 tablespoons of soy sauce
  4. 4[๋ช…์ ˆ ์žก์ฑ„] ์žฌ๋ฃŒ
  5. 5[์†Œ๊ณ ๊ธฐ ์•ผ์ฑ„๋ง์ด] ์žฌ๋ฃŒ
  6. 6[์ƒˆ์šฐ๊ผฌ์น˜์ „] ์žฌ๋ฃŒ
  7. 7[ํŒŒ์‚ฐ์ ] ์žฌ๋ฃŒ

์ž์„ธํ•œ ๊ณผ์ •์€ ์˜์ƒ์—์„œ ํ™•์ธํ•˜์„ธ์š” โ–ถ

โœ๏ธ ๋‚˜๋งŒ์˜ ๋ ˆ์‹œํ”ผ

์˜์ƒ์˜ ์›๋ณธ ์žฌ๋ฃŒยท์กฐ๋ฆฌ์ˆœ์„œ๋ฅผ ๋ถˆ๋Ÿฌ์™€ ๋‚ด ์ž…๋ง›๋Œ€๋กœ(์–‘ 10gโ†’20g ๋“ฑ) ๊ณ ์ณ ์ €์žฅํ•˜์„ธ์š”. ๋ ˆ์‹œํ”ผ๋ถ โ€˜๋‚˜๋งŒ์˜โ€™ ํƒญ์— ๋ชจ์ž…๋‹ˆ๋‹ค.

โœ๏ธ ๋‚˜๋งŒ์˜ ๋ ˆ์‹œํ”ผ ๋งŒ๋“ค๊ธฐ