Mix BOILED EGG and RAW EGG, it's Amazing! LOW CARB, HIGH PROTEIN, LOW CALORIE, No Gluten and Quick!

Name: Mix BOILED EGG and RAW EGG, it's Amazing! LOW CARB, HIGH PROTEIN, LOW CALORIE, No Gluten and Quick!
Ingredients: 4 hard-boiled eggs; 1 raw egg; 3.5 oz / 100g cottage cheese (approx. ½ cup); 2 tbsp shredded mozzarella cheese; 1.5 oz / 45g chickpea flour (or oat; coconut; or flaxseed flour) (approx. ½ cup); Salt to taste; Pepper to taste; Makes 5 servings; each with approximately 132 calories; 7 g carbohydrates (1 g fiber); 11 g protein; and 6 g fat.; LOW CARB RECIPES for Weight Loss & Health: Easy and Delicious

Patricia Delicious Nutrition · 🥗 다이어트/건강식

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🧺 재료 15

🥚4 hard-boiled eggs

🥚1 raw egg

🧀3.5 oz / 100g cottage cheese (approx. ½ cup)

🧀2 tbsp shredded mozzarella cheese

🌾1.5 oz / 45g chickpea flour (or oat

🥜coconut

🌾or flaxseed flour) (approx. ½ cup)

🧂Salt to taste

🥄Pepper to taste

🥄Makes 5 servings

🥄each with approximately 132 calories

🥄7 g carbohydrates (1 g fiber)

🥄11 g protein

🥄and 6 g fat.

🥄LOW CARB RECIPES for Weight Loss & Health: Easy and Delicious

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