โ† ๋ชฉ๋ก

๐Ÿฅฉ ์ดˆ๊ฐ„๋‹จ ๋™ํŒŒ์œก ๋งŒ๋“ค๊ธฐ / ํ‘๋ฐฑ์š”๋ฆฌ์‚ฌ ๋™ํŒŒ์œก๋ ˆ์‹œํ”ผ

์†Œ์†Œํ•œ ํž๋ง smallhealing ยท ๐Ÿฒ ํ•œ์‹

โ–ถ ์œ ํŠœ๋ธŒ์—์„œ ๋ณด๊ธฐ

๐Ÿงบ ์žฌ๋ฃŒ 21

์žฌ๋ฃŒ๋ฅผ ๋ˆ„๋ฅด๋ฉด ์ฟ ํŒก์—์„œ ๋ฐ”๋กœ ๊ตฌ๋งคํ•  ์ˆ˜ ์žˆ์–ด์š”.

๐Ÿ‘ฉโ€๐Ÿณ ๋งŒ๋“œ๋Š” ๋ฐฉ๋ฒ• 17

  1. 1๋ƒ„๋น„์— ๊ณ ๊ธฐ๊ฐ€ ์ž ๊ธธ ๋งŒํผ ๋ฌผ์„ ๋„ฃ๊ณ  ์‚ถ๋Š” ์žฌ๋ฃŒ๋ฅผ ๋„ฃ์€ํ›„ 1์‹œ๊ฐ„ 30๋ถ„ ์ •๋„ ์‚ถ๋Š”๋‹ค.
  2. 2์ฒญ๊ฒฝ์ฑ„๋ฅผ ๋จน๊ธฐ ์ข‹๊ฒŒ 2-4๋“ฑ๋ถ„ ํ•˜๊ณ  ๊นจ๋—์ด ์”ป์–ด์ค€๋‹ค.
  3. 3๊ตต์€์†Œ๊ธˆ 1T ๋„ฃ์–ด ๋“๋Š” ๋ฌผ์— 1๋ถ„ 30์ดˆ~ 2๋ถ„ ์ •๋„ ๋ฐ์นฉ๋‹ˆ๋‹ค.
  4. 41์‹œ๊ฐ„ 30๋ถ„ ํ›„ ์‚ถ์€ ๊ณ ๊ธฐ๋ฅผ ๊บผ๋‚ด์„œ ๋ฌผ๊ธฐ๋ฅผ ๋บ€๋‹ค.
  5. 5ํŒฌ์— ์‹์šฉ์œ  3T, ํ‘์„คํƒ•3T๋ฅผ ๋„ฃ๊ณ  ๋…น์œผ๋ฉด ์‚ถ์€ ์‚ผ๊ฒน์‚ด์„ ๋„ฃ์–ด ๋…ธ๋ฆ‡ํ•˜๊ฒŒ ์ง€์ ธ์„œ ํ‘์„คํƒ• ์ฝ”ํŒ…์„ ํ•œ๋‹ค.
  6. 6์–ด๋А์ •๋„ ๋…ธ๋ฆ‡ํ•ด ์ง€๋ฉด ํŒฌ์— ์กฐ๋ฆผ์†Œ์Šค ์žฌ๋ฃŒ๋ฅผ ๋„ฃ๊ณ  ์Žˆ๋ถˆ์— 30๋ถ„ ์ด์ƒ ์กฐ๋ ค์ค€๋‹ค.
  7. 7ํ…Œ๋‘๋ฆฌ์— ์ฒญ๊ฒฝ์ฑ„๋ฅผ ๋ฐ์ฝ”๋ ˆ์ด์…˜ ํ•˜๊ณ  ์ค‘๊ฐ„์— ๋™ํŒŒ์œก์„ ์˜ˆ์˜๊ฒŒ ๋†“๋Š”๋‹ค.
  8. 8์†Œ์Šค๋ฅผ ์ด‰์ด‰ํ•˜๊ฒŒ ๋ฟŒ๋ ค์ฃผ๋ฉด ์™„์„ฑ~
  9. 92kg of pork belly for boiled pork, 2T of soybean paste, 1/2 cup of soju
  10. 10Put enough water to soak the meat in the pot and boil the ingredients for about an hour and a half.
  11. 11Cut bok choy into 2-4 pieces and wash it clean.
  12. 12Blanch 1T of thick salt in boiling water for 1 minute and 30 seconds to 2 minutes.
  13. 13After an hour and a half, take out the boiled meat and drain it.
  14. 14Put 3T of cooking oil and 3T of brown sugar in a pan and when melted, add boiled pork belly and cook until golden brown and coat with brown sugar.
  15. 15When it is brown to a certain extent, put the ingredients for the sauce in a pan and cook over high heat for more than 30 minutes.
  16. 16Decorate the bok choy on the rim and place the dongpa yuk in the middle.
  17. 17If you sprinkle the sauce moistly, it's done!

์ž์„ธํ•œ ๊ณผ์ •์€ ์˜์ƒ์—์„œ ํ™•์ธํ•˜์„ธ์š” โ–ถ

โœ๏ธ ๋‚˜๋งŒ์˜ ๋ ˆ์‹œํ”ผ

์˜์ƒ์˜ ์›๋ณธ ์žฌ๋ฃŒยท์กฐ๋ฆฌ์ˆœ์„œ๋ฅผ ๋ถˆ๋Ÿฌ์™€ ๋‚ด ์ž…๋ง›๋Œ€๋กœ(์–‘ 10gโ†’20g ๋“ฑ) ๊ณ ์ณ ์ €์žฅํ•˜์„ธ์š”. ๋ ˆ์‹œํ”ผ๋ถ โ€˜๋‚˜๋งŒ์˜โ€™ ํƒญ์— ๋ชจ์ž…๋‹ˆ๋‹ค.

โœ๏ธ ๋‚˜๋งŒ์˜ ๋ ˆ์‹œํ”ผ ๋งŒ๋“ค๊ธฐ