โ† ๋ชฉ๋ก

๐Ÿ’ช์šด๋™ํ•œ๋‹ค๊ณ  ๋‹ญ๊ฐ€์Šด์‚ด ์‚ฌ๋‹ค ๋†“์€ ๋ถ„๋“ค! ๋ง๋ณต '๋‹ญ๊ฐœ์žฅ' ์†์‰ฝ๊ฒŒ ๋“์—ฌ๋ด์š”

๋ฐฑ์ข…์› PAIK JONG WON ยท ๐Ÿฅ— ๋‹ค์ด์–ดํŠธ/๊ฑด๊ฐ•์‹

โ–ถ ์œ ํŠœ๋ธŒ์—์„œ ๋ณด๊ธฐ

๐Ÿงบ ์žฌ๋ฃŒ 24

์žฌ๋ฃŒ๋ฅผ ๋ˆ„๋ฅด๋ฉด ์ฟ ํŒก์—์„œ ๋ฐ”๋กœ ๊ตฌ๋งคํ•  ์ˆ˜ ์žˆ์–ด์š”.

๐Ÿ‘ฉโ€๐Ÿณ ๋งŒ๋“œ๋Š” ๋ฐฉ๋ฒ• 20

  1. 1๋‹ญ๊ฐ€์Šด์‚ด์€ ๋ฌผ์— ์„ธ์ฒ™ํ•˜์—ฌ ์ค€๋น„ํ•œ๋‹ค.
  2. 2๋ƒ„๋น„์— ๋ฌผ, ๋‹ญ๊ฐ€์Šด์‚ด์„ ๋„ฃ๊ณ  ๋“์–ด ์˜ค๋ฅด๋ฉด ์ค‘๋ถˆ๋กœ ์ค„์ธ ํ›„ ์•ฝ 10๋ถ„ ์‚ถ๋Š”๋‹ค.
  3. 3๋‹ญ๊ฐ€์Šด์‚ด์ด ์ต์œผ๋ฉด ๊ฑด์ ธ๋‚ด์–ด ์œก์ˆ˜์™€ ๋‹ญ๊ณ ๊ธฐ๋ฅผ ๋”ฐ๋กœ ์ค€๋น„ํ•œ๋‹ค.
  4. 4๋Œ€ํŒŒ๋Š” ๊ธธ๊ฒŒ ๋ฐ˜ ๊ฐˆ๋ผ 5~6cm ๊ธธ์ด๋กœ ์ž˜๋ผ ์ค€๋น„ํ•œ๋‹ค.
  5. 5๋ถ€์ถ”๋Š” 5cm ๊ธธ์ด๋กœ ์ž˜๋ผ ์ค€๋น„ํ•œ๋‹ค.
  6. 6๋Аํƒ€๋ฆฌ๋ฒ„์„ฏ์€ ์ž˜๊ฒŒ ์ฐข์–ด ์ค€๋น„ํ•˜๊ณ , ์–‘ํŒŒ๋Š” ๋‘๊ป˜ 0.4cm๋กœ ์ฑ„ ์ฐ์–ด ์ค€๋น„ํ•œ๋‹ค.
  7. 7๋‹ญ๊ฐ€์Šด์‚ด์ด ์‹์œผ๋ฉด ๊ฒฐ๋Œ€๋กœ ์ฐข๋Š”๋‹ค.
  8. 8๋ƒ„๋น„์— ์ฐธ๊ธฐ๋ฆ„, ์‹์šฉ์œ , ๋Œ€ํŒŒ๋ฅผ ๋„ฃ๊ณ  ๋Œ€ํŒŒ์˜ ์ˆจ์ด ์ฃฝ์„ ๋•Œ ๊นŒ์ง€ ๋ณถ๋Š”๋‹ค.
  9. 9์•ฝ๋ถˆ๋กœ ์ค„์ธ ํ›„ ๊ตต์€๊ณ ์ถ”๊ฐ€๋ฃจ๋ฅผ ๋„ฃ๊ณ  ๋ณถ์•„ ๊ณ ์ถ”๊ธฐ๋ฆ„์„ ๋บ€๋‹ค.
  10. 10์œก์ˆ˜๋ฅผ ๋ƒ„๋น„์— ๋„ฃ์€ ํ›„ ๋Аํƒ€๋ฆฌ๋ฒ„์„ฏ, ์–‘ํŒŒ, ๋‹ญ๊ฐ€์Šด์‚ด, ๊ฐ„ ์ƒ๊ฐ•, ๊ฐ„ ๋งˆ๋Š˜, ๊ตญ๊ฐ„์žฅ, ๊ฝƒ์†Œ๊ธˆ์„ ๋„ฃ๊ณ  ๊ฐ•๋ถˆ์— ๋“์ธ๋‹ค.
  11. 11๋ฐ”๊ธ€๋ฐ”๊ธ€ ๋“์–ด ์˜ค๋ฅด๋ฉด ์ค‘๋ถˆ๋กœ ์ค„์ธ ํ›„ ์•ฝ 15~20๋ถ„ ๋“์ธ๋‹ค.
  12. 12๋‹ฌ๊ฑ€์„ ์‚ด์ง ํ’€์–ด ๋“๊ณ  ์žˆ๋Š” ๋‹ญ๊ฐœ์žฅ์— ๋‘˜๋Ÿฌ ๋„ฃ์€ ํ›„ ๋ถ€์ถ”, ์ˆ™์ฃผ๋ฅผ ๋„ฃ๊ณ  ์•ฝ 1๋ถ„ ์ •๋„ ๋“์ธ๋‹ค.
  13. 13๋‹ญ๊ฐœ์žฅ์„ ๊ทธ๋ฆ‡์— ์˜ฎ๊ฒจ ๋‹ด์€ ํ›„ ํ›„์ถง๊ฐ€๋ฃจ๋ฅผ ๋ฟŒ๋ ค ์™„์„ฑํ•œ๋‹ค.
  14. 14Rinse the chicken breast in water.
  15. 15In a pot, add water and the chicken breast and bring to a boil. When it comes to a boil, reduce the heat and continue cooking for about 10 minutes.
  16. 16When the chicken breast is cooked, scoop it out and separate the meat and the broth.
  17. 17Slice the green onion in half lengthwise, and chop into pieces 5-6cm long.
  18. 18Chop the chives into pieces 5cm long.
  19. 19Finely shred the oyster mushroom, and julienne the onion into pieces 0.4cm thick.
  20. 20When t

์ž์„ธํ•œ ๊ณผ์ •์€ ์˜์ƒ์—์„œ ํ™•์ธํ•˜์„ธ์š” โ–ถ

โœ๏ธ ๋‚˜๋งŒ์˜ ๋ ˆ์‹œํ”ผ

์˜์ƒ์˜ ์›๋ณธ ์žฌ๋ฃŒยท์กฐ๋ฆฌ์ˆœ์„œ๋ฅผ ๋ถˆ๋Ÿฌ์™€ ๋‚ด ์ž…๋ง›๋Œ€๋กœ(์–‘ 10gโ†’20g ๋“ฑ) ๊ณ ์ณ ์ €์žฅํ•˜์„ธ์š”. ๋ ˆ์‹œํ”ผ๋ถ โ€˜๋‚˜๋งŒ์˜โ€™ ํƒญ์— ๋ชจ์ž…๋‹ˆ๋‹ค.

โœ๏ธ ๋‚˜๋งŒ์˜ ๋ ˆ์‹œํ”ผ ๋งŒ๋“ค๊ธฐ