๐งบ ์ฌ๋ฃ 26
๐งsalt
๐งblack pepper
๐ถ๏ธsweet paprika
๐ซvegetable oil
๐ซteriyaki sauce.
๐ซInstructions: Toss wings with oil
๐ฅspices
๐งand garlic. Marinate in teriyaki sauce for 4 hours in the fridge. Air fry in a single layer at 200ยฐC (400ยฐF) for 15 minutes
๐ฅshaking halfway through.
๐ซPro Tip: Toss them in a splash of fresh teriyaki sauce right before serving for a beautiful glossy finish!
๐ง2. Sticky Honey Soy Garlic Chicken Thighs
๐ฅReady in under 30 minutes
๐this caramelized chicken is an absolute flavor bomb. The air fryer perfectly glazes the honey skin while keeping the inside incredibly tender.
๐5 chicken thighs
๐ซ3โ4 tbsp soy sauce
๐ฏ1 tbsp honey (melted)
๐ง2โ3 minced garlic cloves
๐ซ1 tbsp vegetable oil.
๐ฅ300g meat
๐ซ2 tbsp olive oil
๐ง1.5 tsp kosher salt
๐ง1 tsp black pepper
๐ง1 tsp garlic powder
๐ฅ1 tsp dried rosemary.
๐ซInstructions: Pat the meat dry and tie it with kitchen twine for even cooking. Rub with olive oil and the seasoning mix. Air fry until your desired internal temperature is reached.
๐ฅThe Secret: Let the meat rest for 10โ15 minutes before slicing to lock all those delicious juices inside!
์ฌ๋ฃ๋ฅผ ๋๋ฅด๋ฉด ์ฟ ํก์์ ๋ฐ๋ก ๊ตฌ๋งคํ ์ ์์ด์.
์กฐ๋ฆฌ์์๋ ์์์์ ํ์ธํ์ธ์ โถ
โ๏ธ ๋๋ง์ ๋ ์ํผ
์์์ ์๋ณธ ์ฌ๋ฃยท์กฐ๋ฆฌ์์๋ฅผ ๋ถ๋ฌ์ ๋ด ์ ๋ง๋๋ก(์ 10gโ20g ๋ฑ) ๊ณ ์ณ ์ ์ฅํ์ธ์. ๋ ์ํผ๋ถ โ๋๋ง์โ ํญ์ ๋ชจ์ ๋๋ค.
โ๏ธ ๋๋ง์ ๋ ์ํผ ๋ง๋ค๊ธฐ