โ† ๋ชฉ๋ก

๐Ÿ“ข์ดˆ๋‹น์˜ฅ์ˆ˜์ˆ˜ ์‹œ๋ฆฌ์ฆˆ ์ฒซ๋ฒˆ์งธ๐ŸŒฝ

์˜ค๋ณต๋ฐ€ ยท ๐Ÿฒ ํ•œ์‹

โ–ถ ์œ ํŠœ๋ธŒ์—์„œ ๋ณด๊ธฐ

๐Ÿงบ ์žฌ๋ฃŒ 24

๐Ÿซ—์†Œ์Šค
๐Ÿฆํฌ๋ฆผ์น˜์ฆˆ 1์Šคํ‘ผ๐Ÿ›’๐Ÿง„๋‹ค์ง„๋งˆ๋Š˜ 1/2์Šคํ‘ผ๐Ÿ›’๐Ÿฅ„๋งˆ์š”๋„ค์ฆˆ 1์Šคํ‘ผ๐Ÿ›’๐Ÿฅ„์•Œ๋ฃฐ๋กœ์Šค 1์Šคํ‘ผ๐Ÿ›’๐Ÿง‚ํ›„์ถ”์•ฝ๊ฐ„๐Ÿ›’
๐Ÿฅ„ํŒŒํ”„๋ฆฌ์นด ๊ฐ€๋ฃจ ๋ฟŒ๋ฆฌ๊ณ 
๐Ÿœ์—์–ดํ”„๋ผ์ด์–ด 180๋„ 10๋ถ„ ๊ตฌ์›Œ์ฃผ๋ฉด ์™„์„ฑ๐Ÿ›’
๐ŸŒฝSweet corn
๐Ÿง…Chopped onion
๐Ÿง€Mozzarella cheese
๐Ÿฅ“Sliced ham
๐Ÿซ’Black olives
๐Ÿซ—Sauce
๐Ÿฆ1 spoon cream cheese
๐Ÿง„ยฝ spoon minced garlic
๐Ÿฅ„1 spoon mayonnaise
๐Ÿฅ„1 spoon allulose
๐Ÿง‚a bit of black pepper
๐Ÿซ—Mix all the sauce ingredients together
๐Ÿžspread over pita bread
๐Ÿฅ„add the toppings
๐ŸŒถ๏ธsprinkle paprika powder (thatโ€™s the secret kick!)
๐Ÿฅ„and air-fry at 180ยฐC for 10 minutes

์žฌ๋ฃŒ๋ฅผ ๋ˆ„๋ฅด๋ฉด ์ฟ ํŒก์—์„œ ๋ฐ”๋กœ ๊ตฌ๋งคํ•  ์ˆ˜ ์žˆ์–ด์š”.

์กฐ๋ฆฌ์ˆœ์„œ๋Š” ์˜์ƒ์—์„œ ํ™•์ธํ•˜์„ธ์š” โ–ถ

โœ๏ธ ๋‚˜๋งŒ์˜ ๋ ˆ์‹œํ”ผ

์˜์ƒ์˜ ์›๋ณธ ์žฌ๋ฃŒยท์กฐ๋ฆฌ์ˆœ์„œ๋ฅผ ๋ถˆ๋Ÿฌ์™€ ๋‚ด ์ž…๋ง›๋Œ€๋กœ(์–‘ 10gโ†’20g ๋“ฑ) ๊ณ ์ณ ์ €์žฅํ•˜์„ธ์š”. ๋ ˆ์‹œํ”ผ๋ถ โ€˜๋‚˜๋งŒ์˜โ€™ ํƒญ์— ๋ชจ์ž…๋‹ˆ๋‹ค.

โœ๏ธ ๋‚˜๋งŒ์˜ ๋ ˆ์‹œํ”ผ ๋งŒ๋“ค๊ธฐ